Neo Mind therapy and consultation

Counselling and Meditation

Welcome to Neo mind Therapy and Consultation by Swapnaa selvam - Counselling, meditation and Hypnotherapy services for stress, anxiety, marital issues, and emotional well-being serving in chennai and beyond via online.

To feel more relaxed, focused and empowered! 

Unlock the power of your mind for lasting change! 

Personalized Counseling sessions to find the root cause, Hypnotherapy to heal at the deeper level and Meditation for lasting change is all that you need.

Why Counselling with mindfulness?

Counselling provides a safe space which helps you to feel heard and reach the solution that you aim for. Mindfulness helps you stay present. calm and focused, while hypnosis unlocks your subconscious, enabling deep healing and positive change. 

Together, this combination empower you to overcome stress, anxiety and emotional roadblocks – gently and effectively! 

Rediscover balance, reclaim peace and create the life that you design for yourself with our Neo-mind Counselling, Meditation and Hypnotherapy services.

Why meditation classes?

In today’s fast-paced world, stress and distractions are constant companions. Meditation offers a transformative path to regain clarity, focus and inner peace. Here is why our live online meditation classes are perfect for you:

About us

Hi, we provide best in class counsellors, therapists and meditation coach in the town

Hi!! This is Swapnaa Selvam, Professional Counsellor, Psychotherapist and Mindfulness coach. My passion lies in creating a safe, supportive and non-judgmental space where you can share your concerns and work towards meaningful solutions. I Welcome you to Neo-Mind services. We offer individual counselling, couple counselling, hypnotherapy and live meditation classes that helps to bring lasting transformation in every individual. We combine evidence-based techniques such as Cognitive Behavior Therapy (CBT), Mindfulness practices and hypnotherapy to tailor a unique plan for each client. Whether you are dealing with stress, anxiety, relationship issues or seeking balance, our goal is to empower you with tools for long-term resilience and happiness.

What our clients say

5.0
5/5
I reached Ms.Swapna Selvam to control my out burst of anger on my relatives frequently. For anger management, she has taken 3 sessions, that was thoroughly sufficient for me to manage my anger. Being a consoler, she consoles me and makes me to get rid off my self guilt of being an angry bird. Being a convincer, she clarified that getting anger is not a sin and angry is an energy which needs to be channelised to yield best out of the same. Being an eye opener, she taught me the origin of anger generating and the problem solving regions in our brain and being a Counsellor she makes us to speak, to find and to reveal the methods which are applicable to our problem and solution. I find words to convey my gratitude to her. Thanks a lot madam🙏
Indra Alias Muthumeena
5.0
5/5
Hello , myself Bindhu. I was having anxiety issues since my high school days due to some trauma. Now I'm graduated nd working, I came so far after that trauma in my life even though somewhere I was feeling I'm not completely out of it nd suffering till now. I was scared🙀 to go out, mingle around people, I was very weak inside me. I came across this online psychiatric therapist Dr. Swapnaa selvam ma'am nd I approached for the sessions. After the session's now I'm feeling very much better, good and positive vibes around me. I'm very thank full to u ma'am for helping me to come out of such a Bad trauma. Now I can completely trust myself that I'm strong enough to be happy nd face any problem with a smile.
Bindu
Physiotherapist
5.0
5/5
My journey throughout the session was transformational. I could see the changes in myself. From the first session to the last session I could notice lots of changes in myself and could possibly see my personal growth. It was really an enlightening session. Thanks to the counsellor.
Sri Aditi
Post Grad Student
5.0
5/5
Swapnaa is an empathetic Psychologist who is passionate towards helping people overcome their emotional and behavioral challenges. Session with her gave me a clarity and helped me navigate my feelings and struggles. I strongly recommend her services.
Nisha P Swarna
Psychologist